Simple Ways to Celebrate St. Patrick’s Day at Home

Just because our favorite food is Mediterranean, doesn’t mean we don’t love celebrating St. Patrick’s Day! So, we’ve come up with a few of our favorite ways to celebrate this exciting, green-filled holiday.

Build Muscle with High-Protein Bowls

Too often, we overcomplicate our daily choices- especially our nutrition choices. The majority of people I work with agree that working out is the easy part, nutrition is the hard part.

Keep Valentine’s Day Simple

The best game plan for this year’s Big Game get-together—serve real food and host a super, simple party.